Sunday, May 23, 2010

Progress?

Could it be that I am actually starting to see a little progress from my short week of boot camp?

As of today I can get out of the car and go up the stairs like a normal person, the pain is finally started to subside.

Tonight Little K and I went to the ball field for a food handler permit class (we work the concession stand for the local team).  The class was located upstairs in the suites, I didn't start to feel it in my quads until about the last four steps, usually I can feel it right away and it wasn't until I got home did I realize I was not out of breath when I reached the top - that defiantly was progress.  

I have to thank B for asking me to go on a walk tonight, if he wouldn't of said anything I was have just been a couch potato for the rest of the night.  After we walked our normal one mile route I realized the small of my back wasn't hurting and I wasn't out of breath as usually. 

It's funny, I drag my feet every day when it's time to go work out but I am so glad when it's over.  Not because the work out is over (ok, that too) but because I endured and am now one step closer to my goal.

Dear Heavenly Father - I pray for strength during the fitness journey.  Father, make this journey yours - I pray you will use this journey to glorify you. Amen.

10 comments:

DIANE, DENMARK said...

You seem to be making great progress really quickly - go you!

Good luck with the diet coke fast, you CAN do it - cheers with water! ;D

Andrea said...

Love your header picture of Sam. He is adorable!

I have an urgent prayer request at arise 2 write.
andrea

Suz said...

Good for you. I am proud of you. Keep up the good work.

Lisa said...

I may dread a work out but I NEVER regret it once I'm doing it! :)

Heart2Heart said...

Sheryl,

I too am adding you to my prayer list today and hope that each day just makes you stronger and challenging as you grow in your fitness level.

Love and Hugs ~ Kat

Heart2Heart said...

Sheryl,

Please help me spread the word of a sister in Christ who so desperately needs help with a limited amount of time left.

http://godsheart-heart2heart.blogspot.com/2010/05/urgent-prayer-request.html

Love and Hugs ~ Kat

K910athrinA_Petrin0 said...

責人之心責己,恕己之心恕人。.............................................

prashant said...

Love your header picture of Sam. He is adorable!
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Nishant said...

Love your header picture of Sam. He is adorable!
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