The swimming season has begun and this will be Little K's 3rd year of high school compatition. She has been swimming for over 10 years now.
Practice officially started on November 16 and will end with state competition on February 27, 2010.
LNS is a fairly new high school, this is it's 7th year. Last year Little K was the first girl to qualify for two individual events at the state level and her name on the record board for several events.
Saturday the team had an Intra-Squad meet. It's a meet within the team and just for fun. It also gives the coaches some base line times.
Little K's strongest events are the 50 & 100 yard free style, these are the events she had qualifying state times for. It usually takes most of the season to reach the state qualifying times. We were very surprised when Little K had a time of 27.73 in the 50 free style, the state qualifying time for that event is 25.91.
Practice consists of 5:30 a.m. weight training 3 times a week with a full workout in the pool 6 days a week. Her goal this year is to qualify for the 2nd day of state competition.
I am very thankful for the talent God has blessed her with.






